How Do I Prepare for Scaling and Root Planing? What to Do Before Your Appointment?

How Do I Prepare for Scaling and Root Planing? What to Do Before Your Appointment?

January 1, 2026  | IN BLOG

Preparing for a deep cleaning doesn’t have to feel complicated. This guide walks you through a short pre-procedure checklist, what to expect on the day, and how to speak up about sensitivity or anxiety so your care is tailored to you. If you’re preparing for scaling & root planing in Pleasant Hill, CA, here’s how to feel confident and ready for your visit.

Pre-Procedure Checklist

Share A Complete Medical History

Tell your dental team about past and current health conditions, recent surgeries or hospitalisations, and any allergies (especially to medications or latex). Mention breathing issues (asthma, sleep apnea), heart conditions, diabetes, bleeding tendencies, or pregnancy. Context helps your dentist choose the safest approach, including whether any pre-treatment rinse (such as chlorhexidine) or antibiotic prophylaxis is appropriate for you.

List All Medications And Supplements

Bring an up-to-date list, including:

  • Prescription drugs (blood thinners/anticoagulants, diabetes medications, blood-pressure medications).
  • Over-the-counter pain relievers and allergy meds.
  • Vitamins and herbal supplements (e.g., fish oil, ginkgo, St. John’s wort).

Do not stop prescribed medications unless your physician or family dentist near you recommends it. If you take a blood thinner, your providers may coordinate to decide whether adjustments are needed. If you’re unsure, ask; your team will give specific guidance.

Ask About Anaesthesia And Numbing Options

Most scaling and root planing is completed under local anaesthesia to keep you comfortable. You can also discuss:

  • A topical anaesthetic before injections for added comfort.
  • Segmented visits if you prefer shorter, staged appointments.
  • Sedation options (when appropriate), such as nitrous oxide. If sedation is planned, you’ll receive special instructions about eating, drinking, and a ride home.

If you use a night guard or retainer, bring it along to your appointment. If you have asthma, bring your inhaler. If you use a continuous glucose monitor or insulin pump, let the team know where it is placed.

What To Expect On Procedure Day

Eating And Drinking

For routine local anaesthesia, no fasting is required. Eat something light and balanced a few hours before your appointment, and keep yourself well hydrated. Avoid heavy, spicy, or greasy foods that may cause heartburn when you’re reclined. If sedation has been planned, follow your dentist’s specific fasting instructions exactly.

If you’re managing diabetes, keep your normal meal and medication schedule unless your care team says otherwise. Carry a small snack in case your appointment runs long.

Clothing And Comfort

Wear comfortable clothing and minimal makeup (especially around the lips). Skip strong fragrances. Bring lip balm, your mouth can feel dry after longer visits.

Timing And Logistics

Arrive 10–15 minutes early to update forms and review medical changes. Should you receive sedation, you’ll need an adult escort to bring you home safely and stay with you during your recovery period.

During The Procedure

Your clinician will numb the area, then use ultrasonic and hand instruments to clear plaque and calculus below the gumline and smooth root surfaces. You’ll feel vibration and pressure, not sharp pain. Expect brief pauses to rinse and rest your jaw. If anything feels uncomfortable, raise your hand; your comfort is the priority.

How To Communicate Your Concerns

Sensitivity And Comfort

Tell your team if you’ve had:

  • Cold or sweet sensitivity.
  • Tender gums or a sore jaw during cleanings.
  • Difficulty getting numb previously.

Share what helped (extra topical gel, a different anaesthetic, bite rests, frequent breaks) so they can set this up from the start. If you prefer a certain side treated first, or shorter, multiple visits, say so.

Anxiety Or Past Dental Fear

It’s common to feel nervous. Let the dentist near you know what worries you: needles, sounds, the length of the visit, or not knowing what comes next. Together you can plan:

  • A stop signal (hand raise) so you’re always in control.
  • Tell-show-do explanations to preview each step.
  • Distraction aids such as music or guided breathing.
  • Nitrous oxide or other measures when appropriate.

Numbing Wear-Off And After-Effects

Ask how long numbness typically lasts and what to expect after: mild tenderness, temporary sensitivity, or small spots of bleeding. Clarify which over-the-counter pain relievers are safe for you. Discuss saltwater rinses, a soft-food plan for the first day, and when to resume routine brushing and flossing around treated areas.

Finding The Right Fit

Preparing for scaling and root planing is easier when you know what to expect and communicate openly with your dental team. Thoughtful preparation helps ensure comfort, confidence, and lasting results. For compassionate, preventive dental care in Pleasant Hill, trust the experienced team at Grafton Dental to guide you through each step, from consultation to recovery, with clear communication and a gentle, patient-centred approach.

Click to listen highlighted text!